Frequently Asked


SEH is a gentle, flexible (yet profound and powerful) method of hypnosis that developed organically as I worked with hundreds of clients while facilitating more than 1,000 one-on-one sessions.

SEH invites your Soul (and your spirit guides, angels, etc.) to take you on the hypnosis journey that will be of greatest benefit to your growth and progress.

During your SEH session, you may:

*Merge with your Soul's energy

*Explore past/future/concurrent lives

*Channel your Soul’s wisdom by inviting your Soul to speak directly through your vocal cords

*Connect with your guides, angels, fairies, dragons, Starseed family, etc.

*Explore the spirit realm as well as other planets and realms

*Make incredibly positive shifts by releasing all that you’re meant to release and receiving all that you're meant to receive

*Enjoy the infinite possibilities presented to you by your Soul

Soul Empowering Hypnosis is an easy, fun, and loving way to begin LIVING your Soul’s magic!


What is Soul Empowering Hypnosis?

What is the structure of a typical session?

Although each session is its own unique experience, most sessions will begin with a discussion about your answers provided on the Client Intake Form as well as going over any questions you may have. Next, you will get nice and comfortable as you are guided through a relaxation exercise. Once you are in a wonderfully relaxed state, we’ll begin to explore the images/messages/sensations/emotions that flow in. I'll help you to navigate and delve into this information so you can get the most out of your experience. And, we will be able to explore the information in a variety of ways… selecting those that are most effective and beneficial for you. As the session is nearing its conclusion, we'll invite in the wisdom and energy that will best prepare you for your next session and your exponential progress.


Yes, you will learn easy and effective techniques to use on your own, in between our sessions. They are very enjoyable and create an easy boost/upgrade to your everyday experience and will prepare you for even more advancement within your future sessions.


Can I take what I learn during a session and use it at home?

The chances of seeing a past life and/or accessing the spiritual realm when working with a trained hypnotherapist are very high if that is your goal. That being said, each person/session is different and you will experience that which is best for your path at the time of your session. Thus, it may take a couple of sessions before your Soul presents this to you. After facilitating (and receiving) so many sessions, I trust your Soul and Spirit Guides/Friends completely (and you will too after just a few sessions). 


Will I see a past life or experience the spiritual realm during one of our sessions?

Yes, be fully open to the experience. If you are nervous about an aspect of hypnosis and/or what you may experience, please be sure to express your concerns since one's worry may impede the flow of the session.


Is there anything I can do to increase my chances of experiencing a past life or accessing the spiritual realm during our sessions?

If you are nervous about what you might see, or if you place pressure on yourself to have an experience, this may limit your results since you may not be as relaxed and focused as you normally would be. Regarding self-pressure, come to the sessions with the mindset that what ends up happening is what is supposed to happen and then let go of all expectations. Regarding the nervousness, remind yourself that you will only see what you are ready for. A calm approach increases your odds of seeing more. If you still feel nervous at the beginning of the session, that is fine, too. We can send out a request that your experience is very mellow and loving (this tends to be the case for most sessions anyway).


Will my mindset affect my experience during our sessions?

It is highly unlikely, but possible, that you will not experience anything (of all the clients I've worked with, this has only happened twice... one of them being a fantastic repeat client who -for reasons unknown to me- kept her concerns about a certain past life memory to herself until after the session). If you do not see/sense/feel anything in the first few minutes of the session (which happens on occasion), we can easily re-approach the session in a variety of ways that will likely open you up to having an experience. The key is remaining flexible and open to whatever does (or does not) arise. And please do not worry if you are doing it "right"... Very often, when a client is having a limited experience, as soon as they stop "trying", the memories/wisdom/information begins to flow in.


Is there a chance that I might not experience anything during our sessions?

There is a distinct difference in the way receiving information/memories feels versus how creating information/memories feels. Even if you are using your imagination (which happens less often than you might expect), trust that your imagination is bringing that thought/image/feeling to you for a specific reason. Everything that comes to you is there for a reason. Try not to reject anything since all of it is helpful to your learning/healing process. And, if your imagination begins to take you in a direction that the Universe deems inaccurate, it will correct you and steer you in the most helpful direction. Additionally, the Universe tends to send the "doubtful" clients an extra dose of bodily sensations since you'll know you aren't making those up.


How will I know if I'm just making up information/ memories?

While it is not guaranteed to "cure" any specific issue, I find that SEH can help with anything. (Yes, anything.) Hypnosis has a history of successfully helping people to heal overall, which will likely include your areas of interest. After a decade of hypnosis experience, I believe such healing can take place due to three primary factors. The first is that when you feel an overall sense of wellbeing, you are less likely to crave something to quell stress/anxiety/etc. Additionally, SEH helps you to feel the love that the Universe has for you, including self-love. When you love yourself more, you are less likely to engage in activities that are harmful to you. The third factor is that during hypnosis you can access a higher level of knowledge that will help you understand the reasons you are engaging in the undesirable behavior. Tapping into this higher level of knowledge will also allow you to access advice and energy for releasing the root source of the unwanted behavior. Each of these three factors is very helpful in its own right. Should you desire, we can actively focus on a specific issue during your sessions and approach it from all three directions. This method will likely result in immediate and lasting effects.


Can hypnosis help me to lose weight, stop smoking, etc.?

Absolutely. I will treat you and the content of your sessions with the utmost respect. What you say and experience in front of me is strictly confidential. You may choose to share it with whomever you like, but I will never share details that specifically point to you. I may share generalized information with those who do not know you (and I would never state your name) for the purposes of teaching and helping others. Should you have an exceptional session, I will always ask for your written permission prior to sharing any portion of your audio recording.


Will our sessions be confidential?

Yes. Even though you will feel relaxed and will be in a hypnotic state, you will always be in control of the session (and -very likely- consciously aware). You will be able to censor what you say out loud to me, you will be able to feel (or not) as much of the emotion as you find beneficial, you will be able to ask/answer questions while you are in hypnosis, and you will be able to "pause" the session if you feel the need (e.g., for a bathroom break, which happens on occasion).


Will I be "in control" during our sessions?

There are some conditions for which hypnosis is not a good fit and should not be utilized by the client. These conditions include (and are not limited to): Schizophrenia, pathological personalities, psychosis (including substance induced), senility, dementia, brain trauma, cognitive deficiencies, epilepsy, narcolepsy, bi-polar, clinical depression, suicidal tendencies, serious heart conditions, extremely high/low blood pressure, elderly/frail, substance abuse, and/or currently taking medications/substances that cause drowsiness. If a client is, in any way, unsure if hypnosis would be a good fit for them, they should consult their medical doctor prior to participating in hypnosis. Also, if pregnant (especially in the first or second trimester), the client should also consult a medical doctor prior to participating in hypnosis. That being said, those who've had some of the above conditions and received approval for their sessions have had some of the best sessions I've ever witnessed. If you are drawn to hypnosis, there is a reason for it. Just make sure to take good care of yourself as you prepare for your sessions. 


Is hypnosis a good fit for everyone?

Yes, possibly more so. I am very grateful that I got to facilitate in-person sessions for several years before 2020 and then world moved to Zoom. This allowed me to be able to compare years of in-person results to Zoom results and there is no difference other than positive differences such as, no driving/flying in to have your in-person session with me and getting to enjoy the session from the coziest spot in your home. With the click of a button we are connected and the magic can happen that easily. The only drawback I've noticed is when the client has allowed family members to be home and the client cares about the noises being made. If noise bothers you, please ask them to go elsewhere for 3 hours and/or invest in noise canceling headphones. That being said, external noises do not bother most clients. Additionally, if you have spotty internet, I have multiple solutions in place that have worked well for years. 


I see that you only offer Zoom sessions. Are Zoom sessions as effective as in-person sessions?

After years of working with single-session clients as well as clients who have consistent follow up sessions, I have learned that having a single one-on-one hypnosis session can certainly activate an incredible surge in your spiritual well-being. However, having a consistent hypnosis practice is incredibly life changing since it can dramatically accelerate the exponential advancement of any of your life goals. It is completely understandable if someone prefers finite, incremental progress. For those who are ready to soar, the SEH packages are a perfect fit for you.


Why do you only offer session packages instead of single sessions?

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